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Why it Matters and How to Improve it –

Why it Matters and How to Improve it –

Please keep in mind that today’s post is for information purposes and is not medical information. If you have questions about improving your gut health, talk to your health care provider.  Today I ...

Homemade Chai – Barefeet in the Kitchen

Homemade Chai – Barefeet in the Kitchen

There is nothing – and I do mean nothing – that compares with steeping whole spices and tea leaves to make an authentic pot of fragrant, spicy, sweet homemade chai. I’ve enjoyed plenty of ...

No Bean Quick Hot Dog Chili

No Bean Quick Hot Dog Chili

Hot Dog Chili is the perfect way to make top dogs! In just 15 minutes, whip up a flavorful beanless chili with ground beef, tomato sauce, and a medley of seasonings that will make the perfect ...

Enhancing your Sky Glass TV

Enhancing your Sky Glass TV

There's a new Sky product in town, only this time it's a little different to the norm. The company already launched its Sky Protect home insurance offering this year - which admittedly was also ...

Enhancing your Sky Glass TV

Enhancing your Sky Glass TV

There's a new Sky product in town, only this time it's a little different to the norm. The company already launched its Sky Protect home insurance offering this year - which admittedly was also ...

11 Recovery Tips for Over-40 Lifters

11 Recovery Tips for Over-40 Lifters

The closer a car gets to having six-figure mileage, the more important basic care and maintenance becomes. Our bodies are, unfortunately, pretty much the same — even more so for those of us who lift ...

Moist Chocolate Chip Banana Bread

Moist Chocolate Chip Banana Bread

Craving a sweet treat with a decadent twist? You’ll love this easy Chocolate Chip Banana Bread recipe! It’s the perfect moist banana bread recipe with lots of gooey chocolate chips that will ...

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