Friday Faves 1.26 – The Fitnessista

Hi friends! Happy Friday! The weekend is heeeeeere. What do you have going on? I’m taking my first Spenga class with a friend – I’ll report back!- and putting the finishing touchings on February ...

Moose Tracks Ice Cream – Barefeet in the Kitchen

Creamy vanilla ice cream is swirled with decadent fudge while tiny peanut butter cups dance in every spoonful of this homemade Moose Tracks Ice cream. Moose Tracks Ice Cream The original ...

DEVILED EGGS-The Southern Lady Cooks

This Deviled Eggs Recipe is one of our favorites and it’s also very versatile. We love to add to it, or just serve it the way it’s written. If you love deviled eggs, you MUST try these ...

5 Epidural Risks Every Pregnant Woman Has the Right to Know

Not sure if you want an epidural or not?   Here are some evidence-based downsides to weigh:1 – Posterior BabiesEvidence shows that more babies are posterior when moms have epidurals.  That leads to ...

TRX and Kettlebell Circuit workout

Hi friends! How’s the day going? Thank you so much for the beautiful birthday wishes for Miss P. I read them all to her and she loved them. (She also LOVED having everyone sing “Happy Birthday!”) ...

The Fitnessista podcast

Hi friends! I have a new podcast episode live today chatting about a topic that has directly affected me: breast implant illness and explanting. I share all about my journey in this post and this ...

Skillet Chicken & Biscuits – Spend With Pennies

Chicken and biscuits are creamy and delicious and bake up in no time at all! A hearty and creamy skillet dish with soft, fluffy biscuits and cooked chicken keeps it quick and easy. Add a ...

Air Fryer Pork Chops – Spend With Pennies

This is a family favorite meal that’s easy to make. Brined and seasoned in a sweet and savory rub, air fryer pork chops are tender and juicy every time. Tender and Juicy! So simple! ...

Bacon Wrapped Brussels Sprouts – Spend With Pennies

Sweet, salty, and savory, oven-roasted bacon-wrapped Brussels Sprouts are the perfect side dish or appetizer! Wrap Brussels sprouts in bacon strips, brush them with maple syrup, and roast until ...

My 6th Baby’s Birth Was Painless – Here Are 6 Things That Made It Happen

Today is my sixth baby’s birthday!  Here are six things that led to his gentle, painless birthing:#1 – I Embraced My PowerLabor and birth are POWERFUL……and those strong contractions are YOUR power.  ...