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The Full-Body HIIT Workout for Quick Conditioning

The Full-Body HIIT Workout for Quick Conditioning

Many people want to show up to the gym, exercise just enough to achieve their results, and get out ASAP to return to “the real world.” Sure, there are some who use the gym as a meditative space and ...

Mixed Berry Crisp – Spend With Pennies

Mixed Berry Crisp – Spend With Pennies

This Berry Crisp recipe combines a mix of lightly sweetened fresh summer berries topped with a buttery layer of oats, coconut, and pecans. Fruit crisp is a go to recipe for my family all year ...

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